Sometimes the prospect of making important changes can feel overwhelming. It can be hard to know where to begin, and can take a good amount of courage to make that first initial effort. However, small shifts in perspective and changes in behavior overtime can result in significant and lasting differences in quality of life.
I'm a clinical psychologist with over 10 years experience supporting people of diverse backgrounds to make positive changes in themselves and their lives. I specialize in research supported strategies that amplify our innate self righting capacities. We will identify and grow your strengths as a means to enhance your ability to address challenges. I'm skilled in brief, highly focused psychotherapy as well as more ongoing therapeutic work, and offer sessions both in person and through a video conferencing platform called VSee.
Contact me at (925) 234-6676 to schedule a free consultation. I look forward to hearing from you.
Knute Anderson, Psy.D. CA License PSY 23062 Professional Affiliations: American Psychological Association American Society for Clinical Hypnosis