Resources
Hotline Numbersck
24 Hour Crisis Lines
(800) 833-2900 & (800) 309-2131

Suicide Hotline
(800) 237-8255

Rape Crisis
(800) 670-7273

Parental Stress Hotline
(800) 829-3777

Youth Crisis Line
((800) 843-52here to add text.
Health and Wellness Support

The Berkeley Method
David Cook, L.Ac. is the creator and founder of the Berkeley Method.  The Berkeley Method incorporates a multi-layred approach using acupuncture and other natural therapies to effectively treat. a wide range of illnesses and pain.

The Berkeley Method philosphy is...no matter what health condition or pain condition we are experiencing, actively addressing our "Life Basics" will help support and encourage the natural forces of our bodies which are the true healers of disease, pain and suffering.

For more information please visit, www.berkeleymethod.com or call (510) 499-7630 for a free consultation.
Books and Online Information

Parenting
Parenting from the Inside Out, Daniel Siegel & Mary Hartzell
Hold on to Your Kids: Why Parents Need to Matter More Than Peers,
Gordon Neurfeld
Transforming the Difficult Child Workbook: An Interactive Guide to the Nurtured Heart Approach, Lisa Bravo, Joann Bowdidge, Howard Glasser
How to Talk to Kids so Kids Will Listen and Listen So Kids Will Talk,
Adele Faber & Elain Mazlish
How to Talk to Teens so Teens Will Listen and Listen So Teens Will Talk,
Adele Faber & Elain Mazlish

Parenting Through Divorce
Good Parenting Through Your Divorce, Mary Ellen Hannibal
*Further suggested Reading for Adults and Children/ Teens from
Kid's Turn, a Non-Profit Organization to Help Families Through Parental Separation

Stress and Wellness
Full Catastrophy Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation, John Kabat-Zinn
Why Zebras Dont Get Ulcers, Robert Sapolsky

Trauma
Trauma and Recovery: From Domestic Abuse to Political Terror,
Judith Herman
Waking the Tiger: Healing Trauma--The Innate Capacity to Transform Overwhelming Experiences, Peter Levine



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